The Experience Better Lifestylist
Inspiring and motivating women to become the best versions of themselves by taking ownership & accountability over their healing & personal growth. Advocating for accepting your past, learning to grow & evolving into who you were always meant to be. Sharing personal experiences with authenticity & emphasizing the importance of a healthier lifestyle, self-love & living life by design.
Podcasting since 2019 • 74 episodes
The Experience Better Lifestylist
Latest Episodes
Being On A Healing Journey
On this episode of The Experience Better Lifestylist Podcast, we're talking all about healing. The good, the hardships, the beauty and everything in between. I share my own personal challenges, my take on the realities of healing along with whe...
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Episode 74
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21:59
You're Allowed To Change
On this episode of The Experience Better Lifestylist Podcast we're talking all things change. Going into the infamous, "You've changed" line. Along with giving yourself permission to change, understanding that change can be difficult and that n...
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Episode 73
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19:40
Character > Reputation
In this episode of The Experience Better Lifestylist Podcast, we're talking all about the difference in someone's character verse reputation. As women, it's so common to be challenged with what others say about you and use it as a way to define...
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Episode 72
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15:31
Just Because You Carry It Well Doesn't Mean It's Not Heavy
In this episode of The Experience Better Lifestylist Podcast, we're talking all about hyper independence. I share how it's shown up in my own life and how I've been slowly learning how to remove being "the strong friend" as a personality trait....
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Episode 71
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15:00
Not Everyone Wants To See You Win
In this episode of The Experience Better Lifestylist Podcast, we're talking all about the unfortunate part of growth where not everyone will support it. The importance of making sure that the people in your circle are actually in your corner an...
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Episode 70
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15:36