In this episode of The Experience Better Lifestylist podcast, we're talking all about "triggers". What it means to be triggered/activated, the fight, flight, freeze and faun responses and the importance that comes with investigating triggers in order to aid us in the healing procress.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylist
Connect with me:
TikTok- @teblifestylist
In this episode of The Experience Better Lifestylist podcast, we're talking all about "triggers". What it means to be triggered/activated, the fight, flight, freeze and faun responses and the importance that comes with investigating triggers in order to aid us in the healing procress.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylist
Connect with me:
TikTok- @teblifestylist